10+Easy Natural Home Remedies for Cough

What is Cough Pain in Chest? :

Cough is a responsive action of the throat. It helps in clearing irritants and mucus in the throat . Coughing is a very natural action. however certain diseases may increase the frequency of coughing.

A cough lasts for about 2-3 weeks if it is acute cough. However, if it lasts for more than three weeks , it is called chronic cough. In such a case . you should consult a doctor in this case.

It is very easy to have a cold winter or a Cold Chest Cough that changes the season But if you take care of yourself using aloe vera juice, then the Cold Chest Cough will run away.

There is no heart to every pain in the chest. There are many reasons for the Chest Dry Chough.

e.g. – Muscle or cramp injury, gastric acidity, pneumonia and cardiovascular disease This pain can be from any type of pain to simple acne.

Causes of Cough :

Throat Clearance :

Cough is a reflex action to any foreign particles such as smoke and dust that enter the throat.

The action of coughing forces the particles out of the throat. Hence, it helps in clearing of throat. It makes breathing easier.

This type of cough is fairly uncommon ,although coughing will increase if you expose to irritants such as dust and smoke.

Viral and Bacterial infections :

The most common cause of cough is due to flu and cold.

In this condition , the viruses and bacteria enter the throat and cause inflammation of the throat.

This causes a lot of coughing and can be controlled by some home remedies for cough. It is seen that cough is severe in flu conditions.

Smoking is injurious to Cough Pain :

smoking causes a lot of sputum and hence produces a lot of cough. It affects the lungs hence, to clear breathing pathway ,coughing is required . This type of chronic cough is called as the ‘smokers cough’.

This type of cough has a very distinct sound.

Asthmatic Condition :

It is a very common cause of cough in small children. The asthmatic cough is also known as wheezing cough.

Asthmatic symptoms should treated by using inhaler immediately. Children with asthma may outgrow this condition later in life.

Other Cough Conditions :

There are some other conditions which will produce cough. These are:

vocal chord damage

infections such as whooping cough, croup and pneumonia.

Serious disorders such as heart fail and pulmonary embolism.

Can Cough be an Emergency? :

It is observed that most of the times cough caused by mild infections goes away within 2 weeks.

However, if cough lasts for more than 3 weeks , you should consult the doctors and get the required tests done. This is because chronic cough could be due to some serious issues related to your lungs.

Hence , if the cough lasts for more than 14 days, it could be a severe condition of the lung.

If the condition is diagnosed in early stages there are always chances of improvement in the health of the person.

Symptoms along with Cough to watch out for :

severe headache

pain in the chest.

tiredness or fatigue.

fever

Natural Home Remedies and Treatment for Chest Cough :

In this article we look through some of the easy natural home remedies for cough.

Drink Honey Tea to Get Relief form Chest Cough :

Honey provides soothing effect to the throat. Researches studied honey along with dextromethorphan for relieving cough.

It was found that it relieved cough and provided relief. In children also honey showed good results . Parents prefer honey first as compared to other medications.

If there is a problem of constipation then take a spoon of honey in a glass of hot milk before sleeping in the night and eat it By regularly drinking milk and honey, the body’s immunity power grows and the stomach remains healthy And the problem of your constipation is resolved.

Honey can be taken along with turmeric . take honey by dissolving 2 tbsp. mix honey into the warm water or herbal tea.

Take honey and honey and eat papaya as well.

If there are complaints of respiratory trauma like asthma, Chest Dry Chough Treatment, then the juice of cardamom and tulsi leaves together and mixed with honey mixed with it for a month will remove the disorders by increasing the immune system.

or it is useful to take a lot of juice, peppermint or Rosemary tea It is more beneficial if honey is served instead of sugar If you are not crazy, you can suck a small piece of it.

Drink Lemon Juice to Get Relief form Chest Cough : :

Regularly mixing black salt in lemon juice further in the empty stomach in the morning, the problem of constipation is removed by taking it with lukewarm water.

Remove onion juice and mix it with lemon juice, honey, and water.

Boil this juice and drink this mixture three to four times a day.

All the above solutions are natural because they are natural.

Drink Onion Juice Daily to get Relief from Cough Pain :

Does not like onion grinder and bitter taste, But filled with roasted onion juice is a great solution.

Curtin can help in the removal of curettage on the onion, and also prevents the formation of cough.

The onyx properties of onion are also prevented from being infected.

Eat Ginger Daily to get Relief from Cough Pain :

In ancient Indian medicine cough was treated with Ginger tea. Ginger has anti-inflammatory property and eases throat pain .

One study showed that Ginger relieved cough by relaxing the cell membranes . Researchers have not yet done these studies in humans.

However, in ancient India a concoction of ginger was given for cough relief.

To prepare ginger tea , take 2 tsps. of grated ginger and add it to one cup of boiling water. Boil for some time and have this concoction twice or thrice daily.

Staying Hydrated to Get Relief from Cough :

Researchers have said that having water at room temperature benefit in relieving cough and flu like symptoms.

Staying hydrated will help relieve some cough . You should also drink hot water throughout the day. You should have hot beverages.

Some Hot Beverages are :

Coffee

herbal tea

clear soup

Steaming to Get Relief from Cough :

Steam relieves wet cough. Wet cough produces a lot of phlegm and mucus. Take a warm bath and let the steam fill the room. stay in the steam until symptoms go away .

You can also have steam with a vaporizer. Fill the vaporizer with water and some herbs such as basil, eucalyptus and rosemary.

It is best remedy for cough. It also clears decongestion.

Lean over the bowl and breathe in the vapor for 5 minutes.

After this drink a glass of room temperature water to prevent dehydration.

However , this is useful for wet cough only.

Marshmallow Root to Get Relief from Chest Cough :

Marshmallow root is used in treatment of cough and sore throat from ancient times. This root has a lot of mucilage. mucilage is a thick ,gluey substance.

It coats the throat. Moreover , it provides ease from irritation and coughing.

Marshmallow root is available as dried powder or tea bag. Add this marshmallow root to hot water and let it cool don. The mucilage seeps out of the root into the water. drink this for cough relief.

Saltwater Gargle to Control and Get Relief from Cough :

Saltwater gargle helps in relieving wet cough and sore throat. Moreover, it also reduces the mucus that forms behind the throat .

Take 1-2 tsp of salt in warm water and gargle every night until symptoms disappear.

It is a very easy and efficient natural home remedies for cough relief.

you should avoid giving salt water to small children as they may drink it accidentally.

Eat Pineapples to Get Relief from the Cough :

Pineapple is very effective home remedy for cough. Pineapple contains bromelain compound . This compound is present in more amount in the core of the fruit.

Bromelain has mucolytic property and anti inflammatory property. Hence , when you have cough or other mucus related problems , you should drink pineapple juice. It is best home remedy for cough.

Bromelain is also available as nutritional supplement. However, you should consult your doctor before taking any of these supplements.

Drink Thyme to Get Relief from Cough :

Thyme is very effective for cough, sore throat and bronchitis. Moreover it also has anti oxidant property.

A study showed that a cough syrup containing thyme relieved cough when compared to placebo syrup.

You can make thyme tea by adding 2 tsp of dried thyme to a cup of warm water. Wait for 10 mins, strain and drink.

It is one of the best natural home remedy for cough.

Acidity Reflux :

Acid reflux is one the most common cause of cough. acid reflux occurs when some acid from the stomach enters the esophagus and irritates it.

This type of cough can be prevented by omitting food which causes acidity. Food and drinks that trigger acid reflux are :

Alcohol

caffeine

oily food

garlic and onions

tomatoes preparations.

Use Turmeric to Get Relief form Chest Chough and Dry Cough :

Turmeric produces a lot of mucus and expels out the viral and bacterial particles. Moreover, it also relieves cough symptoms. It is antiviral and antibacterial in action. It soothes the throat from inflammation.

Turmeric can be taken along with hot milk. Add 2 tsp of turmeric powder to milk and boil it for some time.

Drink this turmeric milk for relief from cough. Turmeric is found in Indian households , it is the best home remedy for cough.

Coughing is done by taking a barbecue of black pepper, turmeric powder, ads, and Pippi and taking it twice a day. One glass of water should be thrown by pinching turmeric powder in hot water.

Turmeric is a component called Curcumin, which helps dissolve Chesty Cough. It helps to freeze the chest and helps to reduce the bacterial bacteria also, so the curd and cough on the cough can be beneficial.

Drinking a hot mixture of milk, turmeric and sugar reduces the intestines, even the clove mixed with cloves is reduced The trouble we have to spend most of the time is to have trouble If this is done with sore throat then keep the sugar and pinch of black peas (spraying it in the wider area) and sprinkle it with the tongue He is very relieved.

Turmeric Milk Recipe for Cough :

1 cup milk, A little sugar for taste, Half a teaspoon oven, Half-pound powder in more than half the quantity.

Take a vessel and add sugar and milk and stir until the sugar dissolves completely.

Take a nonstick bag and roast it in it and roast it for a few minutes until brown color And discard turmeric and roasted oven into this milk mixture and stir it together and you can mix it properly and you can take it in Ayurvedic medicine.

This helps in strengthening your respiratory system.

Do not wait too much once if it is cold enough then it will be very late and then you will need other points and treatment This point is also useful for asthma.

Use Fenugreek Seeds to Get Relief form Cough Pain :

Boil fenugreek with water and mix it with honey and ginger juice and drink it daily.

This will give you relief from the problem of asthma Chest Cough.

Amla Powder- Mix 1 tsp of honey in 2 tsp Amla powder and take it empty stomach in the morning.

Its intake daily controls asthma or Chest Dry Chough.

Conclusion :

Cough can be easily treated by the help of these home remedies.

These are the primary treatments for dry cough as well as wet cough.

However, if cough lasts for more than 3 weeks, you should consult your physician for further guidance.